Today I ran 3k.
Seems like a bit of a minor feat but I’m proud of my achievement none the less.
'I ran 3K!”
Not only that, but it was my 3rd day in a row to run 3K.
I thought i would be tired. I thought I would be in pain. I thought I would give up halfway. But I wasn’t and I didn’t.
My feet we like speedy determined little trains making their way around that track. I did not stop or slow down and i did not falter. In the end I had left 3K behind me, my clothes were heavy and wet and my heart was beating louder than the baseline beat in my headset.
I never thought I’d get back to this level of fitness again so it may only be 3k to you but for me its a hell of a win.
Total Time: 15:57
Average Pace: 5:25/Km
Fastes Km: 5:15